Raising Healthy Families: Natural Living in a Regular Family

Welcome back to the Raising Health Families series, join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

read more about positively real media here

Written by Sara from Your Thriving Family

Many of us are trying to eat real food and get back to natural products, for what we believe to be the best for our families.  The wall we sometimes hit, unfortunately, can be our well-meaning and loving extended family.

How do you continue along your journey and keep the peace with the extended family?  Natural Living in a Regular Family, is about finding the balance and putting relationships first.  Click on over for finding the grace in what goes in and on your family.

Next week is learn about the power of tea and some great homemade recipes.

6 Ways to Avoid Using Paper and Plastic in Your Home

6 ways to avoid paper and plastic

This is a guest post by Hilary Kimes Bernstein of Accidentally Green

While I worked my way through college, being a grocery store cashier was one of my many jobs. Plastic grocery bags had just become popular, and “Paper or plastic?” was a question I could repeat in my sleep.

Now that I’m a wife and mother, I’m trying to make healthy and frugal choices in my home – and I try to avoid using paper and plastic.

Here are six of the easiest ways I avoid using them:

1. Cloth napkins

When my firstborn was old enough to scoot around my kitchen and tear into our pile of paper napkins, I knew something had to change. I didn’t want to waste money or paper – plus, the tiny shreds were time-consuming to clean up.

I made the switch to cloth napkins and have never looked back. I started with a dozen cloth napkins my husband and I received as a wedding gift, but have added to my stash over the years. (The frugal side of me loves finding cloth napkins at bargain prices.) I love that they wear well – they’re sturdy for dabbing food off of faces or wiping off sticky hands. And after they’re washed and dried, they look like new.

2. Dish cloths

I’ve always used kitchen towels, but within the past couple years I’ve started using dish cloths, too. My husband and mom had influenced me to stick with disposable scrubbers and sponges, but after being disgusted at the thought of germs, I bought a pack of dish cloths. I love using them. It’s so easy to wash a sink full of dishes with them, clean up messy countertops and tables, then stick them in a load of laundry so they can be reused.

I’ve noticed a paper towel commercial has tried to discredit dish cloths by claiming they’re covered in germs– that would be true if they were reused and rarely washed. Just be sure to wash and dry them after each batch of dishes, and you’ll have a clean, cheap, and reusable solution.

3. Reusable glass containers

After investing in a couple sets of reusable glass containers, I’ve virtually eliminated using plastic wrap or aluminum foil. I used to depend on the disposable containers to cover leftovers. Originally I bought the glass containers so I could throw away every plastic container in my kitchen in an attempt to get BPA out of my home.

Now that I’m exclusively using glass containers, I also save glass food jars and bottles. The shapes and sizes can be a little odd, but they’re free. And I’ve found they’re perfect for storing homemade dressings, soups, and sauces.

4. Mama Cloth

I never, ever gave a second thought to disposable feminine hygiene products until I was working on my blog, Accidentally Green. My readers’ endorsements of reusable feminine hygiene products prompted me to try Mama Cloth – and I’ve never looked back.

5. Cloth diapers

My children were cloth diapered since they were tiny infants – and except for some unexpectedly busy and chaotic moments in our lives, we tried to cloth diaper as much as possible. With all of the different varieties of cloth diapers that are available, many really are as easy to use as disposable diapers. Surprisingly, the laundering process isn’t disgusting. (I promise.) The environmental benefits are huge – you’re not adding tons of diapers to landfills.

6. Handkerchiefs

For generations, people wiped drippy noses with handkerchiefs – I knew I needed to try, too. During cold and flu season my family still uses paper tissues if we’re frequently blowing our stuffy noses. But for sniffles or a good cry, I love using handkerchiefs because they’re so gentle. And I adore my late grandmother’s hankies, because they’re so pretty and old-fashioned.

Your turn

What ways have you reduced paper and plastic use in your home?

Hilary has written about many other simple, affordable, and healthy choices her family has incorporated into their daily lives in her new eBook, Accidentally Green.

Raising Healthy Families: Stocking Your Natural First Aid Kit for Summer

read more about PRM here   Welcome back to the Raising Healthy Families series! Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world. Written by Krissa Jeldy of More Than Mundane Summer is right around the corner and now is the [...]

Continue reading...

This blog, this week

Hi friends, Just wanted to let you know that I won’t be posting this week. I am down-and-out sick. Prayers appreciated. Thanks so much for reading here. I am thankful for you. -Stacy Share this post: Recommend on Facebook Share with Stumblers Tweet about it Tell a friend

Continue reading...

Delightful Links, Confessions, and Last Day to save 95%

heart of simplicty

I just love these words by Lisa Byrne from the Vibrant Living Strategies for Moms eCourse (in the bundle). I endeavor to move forward and learn from mistakes, but I need to get better at it! I hope you’ve had a wonderful week. There are so many things going on I’m not sure what to [...]

Continue reading...

Did you know I contributed to three books in the eBook Bundle?

THIS SALE IS NOW OVER. If you’d like to know about future eBook bundles and other special offers, click here to sign up for notifications.   Since there are SO many books in the bundle, you might have missed mine! I am pleased to have contributed to the following three eBooks and thrilled to have [...]

Continue reading...

Bonus Products in the Ultimate Homemaking eBook Bundle

redmonds freebies bundle

THIS SALE IS NOW OVER. If you’d like to know about future eBook bundles and other special offers, click here to sign up for notifications. I assume you’ve seen the Ultimate Homemaking eBook bundle floating around the web. It seems to be all over the place! And for good reason, it’s an amazing deal! But, [...]

Continue reading...

Are you getting enough rest? I haven’t been . . .

rest

I’m typing this post from my bed. I’ve been here for two days, put down by an illness that only manifests when the immune system gets extremely low or stress weakens the body (I’ll tell you more about it once I’m though it). I don’t feel like typing, but every time I close my eyes, [...]

Continue reading...

Raising Healthy Families: Go Play in the Dirt! It’s Good for Your Health

read more about PRM here   Welcome back to the Raising Healthy Families series! Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world. By Susan Vinskofski of learningandyearning. Did you realize that our health is intimately connected to soil? It plays [...]

Continue reading...

Homemade Granola Bars

kitchen stew camping book cover

Have you ever looked at the back of a box of store-bought granola bars? The ingredient list is quite lengthy. Products that have more than 6 to 8  ingredients usually cause me a little concern. Especially when some of them are not recognizable as real food in the slightest. Thankfully, it is easy to make [...]

Continue reading...