Creating Peace and Joy Where it Matters Most
Since tomorrow is New Year’s Day, I thought it fitting to share a few links regarding getting a healthy start to 2012. {Image credit} We are at the starting line, the whole year stretched before us. What are we going to make of it? It’s hard to stay committed, but it can be done, as [...] Read more »
I’ve tried exercising at different times of day: morning, afternoon, and evening. It seems that with growing children, my schedule is every changing and growing too. I put off exercising first thing in the morning for a long time because I was just too tired to do it! But with the new sleep I’m getting [...] Read more »
Now is about that time that many of our New Year’s resolutions become hard to keep. Real life is settling in. Many of us want to improve our health, but find it hard to make it a priority. Exercise is one of the key ingredients to feeling good mentally and physically. It’s also one of [...] Read more »
Image by lululemonathletica Last month I shared a few tips for developing the exercise habit over at Keeper of the Home. Getting fit is a new year’s goal for many, but it can be overwhelming. I hope this post is helpful! Here’s an excerpt: Every new year many of us vow to exercise regularly and get [...] Read more »
UPDATE: We moved Real Fit Sisters to Real Fit Moms. It has a new post or two. I have a wonderful sister. She is one of my very best friends. The sad part is, she lives in Australia and I live in the USA. I miss her. We decided it would be fun to work [...] Read more »
Image by Timtak We all know how good it feels to exercise regularly. But for many, it is one of the first things to be bumped off the to-do list. We use many excuses in order to avoid exercise, one of the greatest being “I don’t have time”, quickly followed by, “I’m too tired”. How [...] Read more »
A Mom who feels good physically is better able to handle the stresses of life. Being physically fit promotes happiness and confidence and also gives you energy! Finding the time to exercise with little ones around can be a challenge. Here are a few suggestions for exercising with little ones at home. Some you have [...] Read more »
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