7 Day Spring Real Food Challenge

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I’m excited to share about the 7 day real food challenge! It’s a great way to work on your eating habits and get some awesome support while doing it. There’s a long list on bloggers who will be with you every step of the way. I’m one of them! I’d love to cheer you on! [...]

How to Identify and Use Winter Squash

how-to-identify-and-use-winter-squash

If you have ever wondered how to use the different varieties of winter squash, you may want to rad my post over at Keeper of the Home. It’s full of ideas for using different varieties such as: acorn squash, butternut squash and Hubbard squash. Yum! Read the post here. Share this post: Recommend on Facebook [...]

Going Grain Free?

Grain free meal plans

Are you thinking about going grain free? Or just wanting to reduce grains? I have been working toward removing most grains from my diet and have never felt better. The book pictured above is just one of the grain-free cookbooks in the Healthy Living bundle. Having books like this on hand has made all the [...]

Real Food Snacks for Kids – 45 Ideas!

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My kids are hungry all. the. time. Are yours? Having enough healthy snacks on hand makes a difference to the tone of my home. It’s a struggle to stay on top of snacks sometimes. especially when your striving to provide good ones. If you need ideas, check out my post at Keeper of the Home. [...]

How I Get My Family to Eat Healthy Food

healthy food

Today the high five moms are sharing how we feed our family healthfully. Below are a few things I think have helped. I’m honestly never completely confident in saying anything I have done has caused a specific outcome. After all, some kids are just good eaters. But generally, most need a little encouragement in the [...]

Simple Real Food Changes That Make a Big Impact

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Today I’m at Simple Organic sharing a few tips for making simple real food changes your family won’t even notice! Come check it out: Simple Real Food Changes That Make a Big Impact Let me know if you are doing any of these things already. Top image credit Share this post: Recommend on Facebook Share [...]

My Top Ten Real Food Resources

veggies

  With so much conflicting information out there, it is often hard to find peace with the way we eat. My passion for health and wellness has led me to try many different things; including being a vegetarian for eight years (one day I’ll tell you why I gave that up). When I stumbled into [...]

8 Weeks to Real Food – Free E-Course

real food

Today I received the first email in the Vintage Remedies free e-course: 8 Weeks to Real Foods. It was so much better than I had hoped. Seriously in-depth and thorough information with actionable steps. I know I’ve mentioned it in my weekend link posts, but you may have missed it since there are so many [...]

Delightful Links for the Weekend – Health and Fitness Edition

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Since tomorrow is New Year’s Day, I thought it fitting to share a few links regarding getting a healthy start to 2012. {Image credit} We are at the starting line, the whole year stretched before us. What are we going to make of it? It’s hard to stay committed, but it can be done, as [...]

Smart Sweets ebook Giveaway and Whole Wheat Chocolate Chip Cookie Recipe

smart-sweets

My daughter has a new favorite cookie. And it’s made with whole wheat flour! Woo hoo! (Recipe below) Thanks to Smart Sweets we have an abundance of healthy treats available that actually taste good. And I don’t have to cringe as I pass the cookies! Isn’t it nice to serve (and eat) sweets that are [...]