Veggie Bonus Challenge!

bonus veggie eating challenge

***Need homemaking help? Here’s the best resource I’ve seen!*** If you are participating in the vegetable eating challenge, I’ve got a bonus challenge that will help you meet the 10 servings of vegetables a day quota. Ready? Eat veggies at every meal. Yes. Every meal. Consuming veggies throughout the day will not only increase your intake […]

Online Resources for Healthy Shopping

Online Shopping for Healthy Living Resources

***Need homemaking help? Here’s the best resource I’ve seen!*** The internet has made shopping for healthy food (and other health-enhancing products) much easier. And less expensive. A number of years ago I lived in a small town in the mountains of Colorado; I did much of my shopping through Amazon. It was so nice to […]

7 Ways to Eat More Veggies (Plus Veggie Challenge Update!)

7 ways to eat more vegetables

***Need homemaking help? Here’s the best resource I’ve seen!*** I am thrilled to see so many of you joining me for the Vegetable Eating Challenge! It’s much more fun to do this with friends! I find eating veggies one of the hardest habits to stick with. I’m not sure why. Maybe it’s because of the […]

Save on Pantry Items, Body Care, and Supplements at Vitacost

vitacost discount code

***Need homemaking help? Here’s the best resource I’ve seen!*** Vitacost is a fantastic resource for those wanting to purchase supplements, healthier convenience foods, natural body care supplies, and more. I’ve been shopping with Vitacost for years now and often find their prices to be the cheapest on the web (not always, but quite frequently). Vitacost Discount […]

Save on Healthy Living Products at Pure Formulas

Pure Formulas

***Need homemaking help? Here’s the best resource I’ve seen!*** I only discovered Pure Formulas last year, but have already ordered at least three huge orders! Why I love Pure Formulas: Here are the top few reasons I love Pure Formulas Awesome Selection Pure Formulas offers an amazing variety of products. They even have specialty stores including […]

How Many Veggies Should You Eat a Day? {Vegetable Eating Challenge}

Veggie challenge

***Need homemaking help? Here’s the best resource I’ve seen!*** In all my years of researching and experimenting with various diets for optimal health, the common theme I’ve found among them all is the inclusion of lots of vegetables. Vegetables are foundational for good health and many of us don’t get enough of them. Eating more […]

I had to quit coffee. Here’s what happened next . . .

quitting coffee

***Need homemaking help? Here’s the best resource I’ve seen!*** Growing up, I never expected to be a coffee drinker. I hated the taste. Tea was more my thing and well-suited my British heritage. However, a number of years ago, fatigue hit me like a ton of bricks. I have three children and live a busy […]

3 Steps to a Naturally Healthy Home

3 steps to a naturally healthy home

***Need homemaking help? Here’s the best resource I’ve seen!*** Giving your home and health a natural living overhaul can be a huge task. One that may seem overwhelming and difficult. When there are so many things to change, it’s hard to know where to start. I believe there are three simple steps that will get […]

Listen to me talk about DIY natural beauty products!

make-your-own-beauty-products

***Need homemaking help? Here’s the best resource I’ve seen!*** A few weeks ago I was interviewed by Jendi (of Mom Prepares) and we talked all about how to create natural beauty products at home. The podcast is now live! Listen to it here.  Besides learning about natural beauty products, you can hear my strange America-Australian hybrid […]

How I Discovered my Thyroid Condition

how I discovered my thyroid condition

***Need homemaking help? Here’s the best resource I’ve seen!*** I get asked this question quite frequently. I thought it best to put my answer on the blog, so more of you can find it easily. As you may remember, my health started declining a few years ago. I was constantly exhausted and anxious. I gained […]