Strawberry-Lime Gummies Recipe

homemade strawberry lime gummies

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** Homemade gummies are a delicious treat. They are easy to make and taste great. Plus, these particular gummies have the benefits of beef gelatin, which is gut healing and nourishing to the body in many ways (see more […]

The Health Benefits of Gelatin

health benefits gelatin

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** Gelatin is part of my daily healthy living routine. I started consuming gelatin on a regular basis because of it’s effectiveness in healing the gut, but have continued because of it’s many other benefits. Some of the benefits […]

Healing from Hashimoto’s Thyroiditis {My Best Tips}

Healing from Hashimoto's

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** Over the past two years, I have been on a healing journey. It started with me sick in bed for ten days with shingles. It then moved on to a Hashimoto’s diagnosis and multiple food allergies. From there I’ve […]

Is Your Makeup Toxic?

Is Your Makeup Toxic - Probably

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** Sadly, most conventional make up is full of toxins. I used to think it couldn’t be all that bad, since it was used by so many people. But I was wrong, wrong, wrong. Did you know the United […]

Veggie Bonus Challenge!

bonus veggie eating challenge

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** If you are participating in the vegetable eating challenge, I’ve got a bonus challenge that will help you meet the 10 servings of vegetables a day quota. Ready? Eat veggies at every meal. Yes. Every meal. Consuming veggies throughout […]

7 Ways to Eat More Veggies (Plus Veggie Challenge Update!)

7 ways to eat more vegetables

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** I am thrilled to see so many of you joining me for the Vegetable Eating Challenge! It’s much more fun to do this with friends! I find eating veggies one of the hardest habits to stick with. I’m […]

Save on Healthy Living Products at Pure Formulas

Pure Formulas

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** I only discovered Pure Formulas last year, but have already ordered at least three huge orders! Why I love Pure Formulas: Here are the top few reasons I love Pure Formulas Awesome Selection Pure Formulas offers an amazing variety […]

How Many Veggies Should You Eat a Day? {Vegetable Eating Challenge}

Veggie challenge

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** In all my years of researching and experimenting with various diets for optimal health, the common theme I’ve found among them all is the inclusion of lots of vegetables. Vegetables are foundational for good health and many of […]

10-Day Healthy Living Makeover {FREE eCourse}

healthy living makeover

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** Want your home to be a healthier place? Want to feel better, inside and out? If so, I’d love to help you! Create a Healthier Home and Body with the 10-Day Healthy Living eCourse. This free 10-day eCourse […]

Sometimes you don’t know how far you’ve gone until you come back . . .

photo (40)

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! Until 7/31! Details here.** As you may remember, the past year and half have been difficult for me. Right before I discovered my thyroid condition and autoimmune disease, I hit the bottom of the pit. It was miserable. Not just for me. […]