How to REALLY Get Healthy

how to get healthy - for real.

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** Note: The Ultimate Healthy Living Bundle will only be on sale for 2 days only – from 12am EST on Monday, December 29 until 11:59pm EST on Tuesday, December 30. Details here.  How do we really get healthy? Over the […]

Want to get healthy? Join me for 42 Days to Fit.

42 days to fit

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** Just in case you hadn’t heard, my sister and I are teaming up with Brandy of The Marathon Mom to bring you 42 Days to Fit. A 6 week series to help you get on track and […]

Suzanne Bowen’s 30 Minute Slim Down Challenge {Giveaway}

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** A few months ago I tried Suzanne Bowen’s 30-Minute Slim Down Challenge. It’s a great program that is easy to follow, inexpensive, and effective. I think it’s perfect for all aspiring Real Fit Moms! Suzanne Bowen is […]

Family Fun: Have a Family Workout Night!

Family Fun: Have a Family Workout Night

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** I’m not sure how fun having a family workout actually sounds, but it really can be a blast. I promise. It’s also quite hilarious. We are having one tonight! So, just imagine us leaping around the living […]

Delightful Links for the Weekend – Health and Fitness Edition

running track

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** Since tomorrow is New Year’s Day, I thought it fitting to share a few links regarding getting a healthy start to 2012. {Image credit} We are at the starting line, the whole year stretched before us. What […]

Exercising First Thing – Why I’m Doing It!

fitness

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** I’ve tried exercising at different times of day: morning, afternoon, and evening. It seems that with growing children, my schedule is every changing and growing too. I put off exercising first thing in the morning for a […]

Staying Motivated to Exercise (at Keeper of the Home)

lululemon-jogger

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** Now is about that time that many of our New Year’s resolutions become hard to keep. Real life is settling in. Many of us want to improve our health, but find it hard to make it a […]

Developing the Exercise Habit

womanrunning

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** Image by lululemonathletica Last month I shared a few tips for developing the exercise habit over at Keeper of the Home. Getting fit is a new year’s goal for many, but it can be overwhelming. I hope this […]

Introducing Real Fit Sisters.com

rfsbutton

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** UPDATE: We moved Real Fit Sisters to Real Fit Moms. It has a new post or two. I have a wonderful sister. She is one of my very best friends. The sad part is, she lives in […]

Easing into Exercise: Establishing the Workout Habit

**Get FREE Mrs. Meyer’s Hand Soap, $10 Credit, and FREE Shipping at ePantry! EXTENDED Until 8/3! Details here.** Image by Timtak We all know how good it feels to exercise regularly. But for many, it is one of the first things to be bumped off the to-do list. We use many excuses in order to […]