This is a sponsored post written by me on behalf of the Hass Avocado Board. My husband jokes that if there is a gap in any food, I fill it with avocado! He’s right. I do. And why not? Avocados are not only tasty, but seriously good for you. I love that avocados are nutrient […]
Every Fall I start hunting for pumpkin recipes. It started out with my introduction to pumpkin pie; after moving to the United States from Australia, I was amazed to find pumpkin so frequently used as a desert food! Growing up we only ate it roasted or in soup. Pumpkin pie was new and exciting. I […]
Do you like granola but find many store-bought (and even homemade) varieties include ingredients you’d rather avoid? If so, I think you’ll enjoy this soaked maple-nut granola. It’s grain free, uses nourishing ingredients, is packed with nuts, and is bursting with flavor. I’m sharing the recipe at GNOWFGLINS. Hop over to check it out.
This is a basic baked oatmeal recipe we eat often. It uses real food ingredients and is not overly sweet. My husband, who does not like oatmeal, loves this and requests it often. We usually add apples to it, but used blackberries in the picture above. Most fruits will work well in this recipe. The […]
You can find me talking about the benefits of a protein-rich breakfast at Keeper of the Home today. I’m also sharing our family’s favorite protein pancake recipe. I’ll be back here later today with a hearty breakfast casserole recipe that packs a nutritional punch. I’d love to know what your favorite protein-rich breakfast foods are. […]
Sometimes a light and healthy, no-fuss dessert is in order. I have just the one. Warm summer evenings (or afternoons) are perfect for enjoying this fruity yogurt dessert. Well, actually, just about any time of day would be good. I’d eat if for breakfast! This sweet treat couldn’t be easier to make; five ingredients gently […]
Photo by Julia Tikhonova With berries popping up at Farmer’s markets everywhere, smoothie season is also in full swing! Smoothies are so quick to prepare and an easy way to get a lot of nutrition into one small glass. I love them. The following recipe calls for a variety of berries and a cup of […]