The Best Breakfast?

Protein pancakes

You can find me talking about the benefits of a protein-rich breakfast at Keeper of the Home today. I’m also sharing our family’s favorite protein pancake recipe. I’ll be back here later today with a hearty breakfast casserole recipe that packs a nutritional punch. I’d love to know what your favorite protein-rich breakfast foods are. [...] Read more »

10 Ways to Use Honey (in your food and on your skin)

honey

{Image Credit} God gave us a wonderful gift in honey! Full of antioxidants, honey provides energy and healing power! In fact, one study showed that daily consumption of honey led to improved blood antioxidant levels (as noted in Healing Food by Micheal Murray, N.D., page 650). Honey is a great natural sweetener and also beneficial [...] Read more »

Simple Tomato Salad

tomato salad

I’m sharing how to make this lovely, fresh tomato salad over at Keeper of the Home today. It’s so easy and good! Visit Keeper of the Home to learn how to make it! Share this post: Recommend on Facebook Share with Stumblers Tweet about it Tell a friend Read more »

How to Make Sun Tea with Fresh Herbs

Sun tea

How would you like to pick a few herbs in the morning and drink some freshly brewed tea by sun down? It’s fun and easy to do and your kids will love watching the water change color. For more details and some suggestions of which herbs to use, read my post at Frugal Granola today! [...] Read more »

How to Make Rose Petal Ice Cubes

Rose petal ice cubes

One way to create a delightful home is to add a special touch to daily tasks or events. Doing something out of the ordinary helps break up the mundane and makes your loved ones feel special. Rose petal ice cubes bring fun and interest to the plainest of summer drinks (even water). It’s also an [...] Read more »

I Gained a Few Pounds Writing this Post!

Blueberry sauce

In preparation for writing this month’s post at Keeper of the Home, I made and consumed the following: blueberry sauce, blueberry pie, blueberry crisp, blueberry compote, and blueberry pear tarts. All in the name of research, of course. It was very delicious, but I am paying the price and need to do a few extra [...] Read more »

Blueberry Pie (freezable and delicious)

Blueberry Pie with lattice

I have never cared for blueberry pie. In my experience it has always been rather boring and tasteless. That was until I made this recipe (you knew I was going to say that didn’t you?)! Honestly, this is the best blueberry pie I have ever tasted. The great part is that the filling can be [...] Read more »

Healthy Fruited Yogurt Dessert with Blueberries and Cherries

Sometimes a light and healthy, no-fuss dessert is in order. I have just the one. Warm summer evenings (or afternoons) are perfect for enjoying this fruity yogurt dessert. Well, actually, just about any time of day would be good. I’d eat if for breakfast! This sweet treat couldn’t be easier to make; five ingredients gently [...] Read more »

Green Tea Berry Smoothie

Photo by Julia Tikhonova With berries popping up at Farmer’s markets everywhere, smoothie season is also in full swing! Smoothies are so quick to prepare and an easy way to get a lot of nutrition into one small glass. I love them. The following recipe calls for a variety of berries and a cup of [...] Read more »

Gorgonzola and Toasted Walnut Salad

Salad can be so refreshing. It can also be downright boring! It is always nice to find a new and interesting salad combination. Adding nuts and some type of fancy cheese is my default way to spice up a salad. Using a variety of greens, leafy vegetables or herbs is also an excellent way to [...] Read more »

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