Creating Peace and Joy Where it Matters Most
This month, Hyacynth posted a Simple Swap challenge that was right up my alley: Swap out unhealthy fats for healthy ones (replace with coconut oil, if possible). As you may (or may not) know, I like to use coconut oil in cooking and baking. For some reason I still get a little nervous each time [...] Read more »
This is the quickest yeast bread recipe I have ever come across. It only requires one rising instead of two, which means I can go from grain to hot, yummy bread in about an hour! (I also use a Bosch mixer which speeds things up a little.) From my studies it seems that sourdough is [...] Read more »
This week the High Five Moms are sharing about preserving Fall’s harvest. Nothing says fall to me like freshly picked apples! I planned to share an applesauce recipe with you, but there are so many great tutorials on the web already, it seemed a bit redundant to add another here. So, after you’ve made (or [...] Read more »
Sometimes a light and healthy, no-fuss dessert is in order. I have just the one. Warm summer evenings (or afternoons) are perfect for enjoying this fruity yogurt dessert. Well, actually, just about any time of day would be good. I’d eat if for breakfast! This sweet treat couldn’t be easier to make; five ingredients gently [...] Read more »
This is a sweet (but not too sweet) desert or snack made from real food ingredients. It is a new family favorite and one I feel pretty good about feeding my kids (and myself). This bar stays soft and chewy (which we like). It is also egg-free, dairy-free, and gluten-free (if you buy gluten-free oats). [...] Read more »
A few years ago I discovered what my family deems to be the best peanut butter recipe EVER! It is based on the nut butter recipe from Nourishing Traditions, except I haven’t made the time to soak and dehydrate the peanuts yet (as recommended in the book). In fact, I like them roasted. The great [...] Read more »
A unique sweet bread that is perfect for gift giving. Bursting with cranberries and nuts, this loaf has an undeniable holiday feel. The recipe includes cheese, but doesn’t taste like cheese! I promise. Cranberry Cheese Bread 3 cups whole wheat pastry flour 1 tablespoon baking powder 1 teaspoon baking soda ½ teaspoon salt 1 cup [...] Read more »
Healthy and nutritious. We really enjoyed these cookies! This recipe is adapted from Sue Gregg’s Kamut cookie recipe in her Dessert book (page 102). ½ cup dried cranberries ½ cup (1 stick) organic butter 1 egg 1 cup Sucanat (evaporated whole sugar cane juice) Read more about Sucanat here 1 ½ teaspoons vanilla 2/3 cup [...] Read more »
One day soon I will write a post about the health benefits of coconut! In the meantime, I thought you might enjoy this little recipe. It is one our family’s favorite healthy drinks. Thick like a milkshake, this beverage truly satisfies. The basic recipe contains coconut milk, bananas, cocoa powder, maple syrup and vanilla. It [...] Read more »
The first time I made this peanut butter, my daughter and I just stood around eating it by the spoonful exclaiming, “This is the best peanut butter ever!” If you are not yet making your own peanut butter, I encourage you to give it a try. It is very simple and so much better for [...] Read more »
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