The Best Breakfast?

You can find me talking about the benefits of a protein-rich breakfast at Keeper of the Home today.

I’m also sharing our family’s favorite protein pancake recipe.

I’ll be back here later today with a hearty breakfast casserole recipe that packs a nutritional punch.

I’d love to know what your favorite protein-rich breakfast foods are. Won’t you hop over to Keeper of the Home and tell us?



  1. […] breakfast I try to have some sort of protein. I think it helps the kids have better energy and think more clearly Oh, and me, […]