How to Boost Your Immune System with Echinacea

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On Friday I shared how to make your own Echinacea tincture. It really is so easy.

Today I’m giving a few more details about how and when to take Echinacea (as a tincture, tea or capsule) to give your immune system a boost during a cold.

It works.

Visit Frugal Granola to get the scoop!


  1. This is so awesome Stacy! :) I hope you plan on sharing it tomorrow on Wildcrafting Wednesday! :)

    ~ Kathy