How to Boost Your Immune System with Echinacea

On Friday I shared how to make your own Echinacea tincture. It really is so easy.

Today I’m giving a few more details about how and when to take Echinacea (as a tincture, tea or capsule) to give your immune system a boost during a cold.

It works.

Visit Frugal Granola to get the scoop!


 Want to Create your own handmade products?

Check out the Hand Made Masterclass! 

 The Hand Made Masterclass is packed with resources to help you:

  • make your own nourishing soaps with natural colorants
  • beeswax candles in Mason jars
  • herbal infused body butters and moisturizers
  • create your own customized tinted lip balms and lipsticks

You’ll also get:

  • countdown calendar to Christmas to help you plan out your handmade gifts
  • tried and true recipes for making your own handmade natural products

Each project is broken down in the amount of hands on time, cost per item, how long until you can use the item, and so much more!

The class includes 8 lessons and video tutorials, plus a bonus lesson on how to make herbal salves and ointments.

**If that’s not all, you’ll also get a physical paperback copy of _Hand Made: the Modern Guide to Made-from-Scratch Living._*

It’s really the hand made jackpot!!

Click here to learn more.


Stacy Karen

Stacy is a DIY obsessed, healthy living advocate. A preacher's wife and mom of three, she loves to encourage others to live a natural lifestyle.

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